¼ C sliced green onions
½ C green chilies or salsa
2-3 C frozen corn
3 oz cream cheese – lower fat

Stir all together in a skillet until melted and well mixed. 
This is an easy way to prepare any kind of fish.  I have a feeling it would make a great topping for a chicken breast, too, but I haven’t tried that yet.
This recipe is brought to you from the Latigo Guest Ranch.