Potatoes, Rice, & Other Starch Dishes

Crispy Mashed Potato Cakes

February 18, 2014
2 C mashed potatoes, chilled ½ C diced green onions 2 T shredded cheddar 1/8 t salt 1/8 t pepper 2 T crumbled bacon bits Dry bread crumbs Mix first 6 ingredients together well, shape into 8 cakes, dredge in bread crumbs, sauté in lightly greased skilled until crispy on both sides and...

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Wild Rice and Walnut Stuffing (GF)

December 08, 2013
1 ½ C diced onion ½ C diced celery ½ t salt 1 ½ t poultry seasoning                                    2 T olive oil 1 t minced garlic 3 C cooked wild rice       &nbs...

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Roasted Sweet Potato and Onion Tart

January 04, 2013
3 C ¾ inch cubed sweet potatoes (1 ½ lb) 1 C chopped red onion 2 T olive oil 1 t seasoned pepper 6 bacon sliced, cooked and diced (optional) ¼ C chopped fresh parsley 2 C (8 oz) shredded Swiss cheese 1 ½ C half and half 4 eggs 1 t chopped fresh rosemary ½ t salt 1...

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Cheese Mashed Potatoes & Cauliflower

April 01, 2012
 2 lb potatoes, chopped 2 C cauliflower florets 1 1/3 C shredded cheddar ½ C reduced fat sour cream ½ t salt  In a large saucepan, cover potatoes with water and bring to a boil.  Cover and simmer until just barely tender.  Add cauliflower and cook an additional 10 m...

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Spinach Rice Casserole

March 14, 2012
 1 C chopped onion 1 t olive oil 1 ½ C uncooked white rice 2 C chicken broth 2 C water 10 oz fresh spinach, torn ½ t salt 1/8 t pepper ¼ C shredded Parmesan In a large saucepan with lid, saute onion in oil until tender.  Add rice, cook and stir for 2 minutes.  Ad...

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Quinoa with Peas and Onions

February 13, 2011
 1 C quinoa, rinsed 2 C water ½ C chopped onion 1 T olive oil 1 ½ C frozen peas ½ t salt ¼ t pepper 2 T chopped, toasted walnuts   Bring the quinoa and water to a boil, cover, reduce to a simmer and cook 15 minutes or until the water is absorbed.  Remo...

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Pasta Risotto

November 14, 2010
 28 oz chicken broth 2 T butter or olive oil ½ t minced fresh garlic 1 ½ t oregano ½ t pepper 1/8 t cayenne 2 C uncooked orzo pasta   1 zucchini, diced 1 green or red pepper, diced 1 C frozen peas ¼ lb diced ham or kielbasa   1/3 C Parmesan   Bring fir...

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Roasted Potatoes with Rosemary

May 31, 2009
3 T olive oil ½ t garlic powder ½ t onion powder ¼ t salt ¼ t pepper 1 T minced fresh rosemary 2 pounds potatoes, scrubbed and cut into bit size pieces Mix the herbs and the oil together well, pour over the cut potatoes in a big bowl or a bag, toss to coat evenly.  S...

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Crock Pot Macaroni and Cheese

May 17, 2009
8 oz dry macaroni, cooked and drained 2 T butter or canola oil 2 T cornstarch 1 t salt ½ t dry mustard ¼ t pepper 2 ½ C skim milk 2 C shredded cheddar cheese Melt butter in sauce pan, stir in dry ingredients and blend.  Gradually add milk and stir well over medium heat.&nbs...

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Southwestern Mac and Cheese

February 01, 2009
3 1/3 C uncooked pasta 1 sweet red pepper, chopped 8 green onions, chopped 4 strips turkey bacon, diced 1 T olive oil ¼ C all purpose flour 1 t chili powder 1 t minced chipotle pepper in adobo sauce ½ t salt ½ t cumin 2 ¼ C skim milk 1 C shredded cheddar 2 T fresh cilantr...

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