1 C  1% buttermilk
½ C  fat free plain yogurt
1 ripe avocado, peeled and chunked
1 or 2 green onions, chopped
¼ C  fresh parsley
½ t salt
¼ t garlic powder (or more to taste)
¼ t dill weed
1/8 t pepper

Combine all in a food processor or blender, and process until smooth.  Yields 2 cups.

This recipe is brought to you from the kitchen of the Latigo Dude Ranch.