Entries for November 2009
November 29, 2009
1 ½ C salsa
2/3 C honey
½ C orange juice
½ C soy sauce
¼ C Dijon
4 t olive oil
½ t ginger
6-10 boneless chicken breasts
Marinade the chicken in half of the sauce for a few hours. Place the chicken in a foil lined pan, top with the reserved sauce, and ba...
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November 15, 2009
Serves 6
10 oz frozen peas
2 T dried minced onion
1 large lettuce leaf
5-10 spinach leaves .
1/2 t salt
1/2 t sugar
1 C water
3 T butter or oil
3 T flour
3 C chicken broth
salt and pepper to taste
12 oz ev...
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November 08, 2009
1 C chopped onion
1 ½ C chopped carrots
1 C chopped celery
1 ½ lbs chopped chicken
2 T olive oil
64 oz chicken broth
1 C uncooked orzo pasta
2 ½ C water
3 fresh parsley sprigs
2 fresh thyme sprigs
½ t salt
¼ t pepper
8 C chopped fresh spinach
Saute the vegetables u...
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November 01, 2009
2 T olive oil
1 small onion, diced
1 jalapeno, seeded and diced
½ t minced garlic
1 C frozen corn kernels
2 C cooked brown rice
2 C egg beaters or 8 eggs
¼ C milk
¼ C chopped fresh cilantro leaves
½ C shredded cheddar or jack cheese
Saute the onion until tender. Add...
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